Eating our Way to Better Health
June 8th, 2009
Healthy eating is critical to good health. Yet, we seem to make it exceedingly difficult for the average family to eat a healthy diet.
I recently had the opportunity to watch an advance screening of Food Inc.. There is a vignette in the film that has stuck with me. It follows a Latino family of four struggling to make good and affordable food choices. They discuss how their school and work schedules leave little time to prepare meals at home. They compare the cost of buying dinner at the drive-thru (cheap) to buying produce at the grocery store (expensive). And most memorably, they share that the costs of prescriptions to treat the father’s diabetes severely limit their food budget.
There are no easy solutions to this family’s problems. Nor are their problems unique.
A report released by Prevention Institute and Trust for America’s Health included a similar story of a patient struggling to manage his diabetes. He notes that he works long hours and returned at night to an unsafe neighborhood where the only food sources were convenience and liquor stores. The patient’s doctor concludes that this environment not only contributed to his poor health, but was likely to thwart his efforts to manage it.
The need to support good nutrition has taken on added urgency with our increased understanding of the obesity epidemic and its causes. The facts are clear. Without access to affordable, healthy foods and safe, convenient ways to integrate physical activity into their daily lives, people are more likely to suffer from obesity or one of the related chronic diseases driving the lion’s share of US health care costs: diabetes, asthma, and heart disease.
Research indicates primary prevention that begins in our communities averts the onset of disease. That results in cost savings and alleviation of pressure on our over-burdened health care system. As we, as a nation, examine strategies for reforming health care in the U.S., we also need to closely examine how we can reform our communities to create better health.
Some brilliant people from the public health and nonprofit sectors are working together to address this problem head on. However, private efforts are never enough to create the systemic change we need. Ultimately, we need to change both policies and environments. Forward-thinking health funders formed the Convergence Partnership with shared goal of doing just that.
As the health reform debate unfolds, it will be interesting to see whether our legislators take advantage of the expertise within the Convergence Partnership and embrace this opportunity to fundamentally improve our nation’s health.
In the meantime, I’ll be doing my best to support my own family’s health. We’re looking forward to a summer filled with bike rides to our local farmer’s market.

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June 8th, 2009 at 1:00 pm
Twitter Comment
Read @htpotter: Eating our Way to Better Healthcare: [link to post]
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June 9th, 2009 at 8:30 am
There is an adage (probably not overused enough, though) that says that in certain neighborhoods it is easier to find drugs than it is to find a fresh tomato…
June 9th, 2009 at 10:54 am
Twitter Comment
Great blog about the importance of environment on health. Of interest to H2A…Eating our Way to Better Health – [link to post]
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June 9th, 2009 at 11:06 am
Twitter Comment
Great blog on the role of environment on health…Eating our Way to Better Health – [link to post]
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June 10th, 2009 at 6:02 am
[...] Beyond that even, is the stark reality depicted in Eating Our Way to Better Health. [...]
June 14th, 2009 at 4:42 pm
Twitter Comment
htpotter: Healthy eating critical to good health – difficult for the average family to eat a healthy diet. [link to post]
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July 28th, 2009 at 6:50 am
Looking forward to seeing Food, Inc. and getting Engage Her Circles to view it together for discussion. Once we educate ourselves on what’s happened to our food sources, we need practical solutions and actions we can take to improve our family and conmmunities’ lives in regards to improving our nutrition and health.